Coaching Programs

What are your aspirations?

Because we know that you are busy in life and work and all love different pathways to thriving, we have created three different ways for you to experience Mastering Your Emotions.

Mastering Your Emotions

This course helps you to become a master in understanding the heart of all of your reactions and decisions, your fears and beliefs, your highs and your lows. It challenges you to learn, confront and reflect upon the way you process emotions,  drawing on the research of positive psychology, behavioural psychology and evolutionary psychology. Leave the feeling of being on the emotional rollercoaster behind to gain greater control, calm and contentment in your life. 

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Mastering Your Emotions - Thriving Independently

12 Week Online Program that can be completed at your own leisure. This program helps you to step off the emotional rollercoaster to unlock greater calm, control and contentment in your life. Because it is an online program, you can set your own schedule and experience the program at a pace that works with your lifestyle.

Each month you will experience...

  • Your series of short, informative and inspirational videos 
  • Your own interactive playbook to record your thoughts and intentions 
  • Access to a private Facebook group
  • Invitation to the Thriving Together webinar party

Price on Application

Book Now'Thriving Independently'

Mastering Your Emotions - Thriving together

12 Week Online and Group Coaching Program. This program helps you to step off the emotional rollercoaster to unlock greater calm, control and contentment in your life.  It includes the opportunity for you to workshop ideas in a group session, building a sense of sharing experiences, challenges and progress.


 

Each month you will experience...

  • Individual Exploration Session (one-on-one at beginning of program)
  • Fortnightly group coaching sessions (six in total)
  • Your series of short, informative and inspirational videos
  • Your own interactive playbook to record your thoughts and intentions
  • Access to a private Facebook group
  • Invitation to the Thriving Together webinar party

Price on Application

Book Now'THRIVING Together'

Mastering Your Emotions - Thriving With Me

12 Week Online Group Coaching and One-on-one Coaching Program. This program helps you to step off the emotional rollercoaster to unlock greater calm, control and contentment in your life. It includes the opportunity for you to workshop ideas in a group session and to go deeper in one-on-one sessions with me. If you are looking to play at 100%, face difficult challenges and take massive action, this is for you.

Each month you will experience...

  • Individual Exploration Session (one-on-one at beginning of program)
  • Fortnightly One-on-one coaching sessions
  • Fortnightly group coaching sessions (six in total)
  • Your series of short, informative and inspirational videos 
  • Your own interactive playbook to record your thoughts and intentions
  • Access to a private Facebook group
  • Invitation to the Thriving Together webinar party

Price on Application

Book Now'THRIVING with me'

"

Nicole helped me face some really tough decisions through her ability to listen intently without judgement and ask the questions that I needed to answer.

Nicola


"

Nicole’s depth of knowledge and experience was incredibly useful in helping me to work through challenges.  She’s able to pinpoint exactly what I need to to be thinking about and help me on the way to becoming my best self.

Sam

"

I just wanted to thank you again for our session… so many huge realisations occurred and now I have heaps of behaviours in my life I can analyse and improve. You rock!

Jayden

Book a FREE 'Discovery Session' to find the program which best suits your needs

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